Stop Attracting the Wrong People.
It's not bad luck. It's a pattern — and it can change.
It's not bad luck. It's a pattern — and it can change.
You've grown. You've reflected. You've done the work.
And you're still ending up in the same place.
That ends here.
The Relationship Pattern Self-Assessment is a simple, powerful way to pause, look honestly at your relationship patterns, and uncover what may be influencing the way you connect, communicate, choose, and show up in relationships.
Download your free self-assessment and start seeing your patterns with greater clarity.
Free downloadable assessment. Take it at your own pace.
Stop Attracting the Wrong People.
It's not bad luck. It's a pattern — and it can change.
It's not bad luck. It's a pattern — and it can change.
You've grown. You've reflected. You've done the work.
And you're still ending up in the same place.
That ends here.
The Relationship Pattern Self-Assessment is a simple, powerful way to pause, look honestly at your relationship patterns, and uncover what may be influencing the way you connect, communicate, choose, and show up in relationships.
Download your free self-assessment and start seeing your patterns with greater clarity.
Free downloadable assessment. Take it at your own pace.
What If You Could Finally See What's Really Happening?
Sometimes the hardest part isn't knowing that something isn't working.
It's understanding why you keep repeating it.
You may find yourself:
→ Giving more than you're receiving
→ Overthinking every text, conversation, or change in energy
→ Struggling to trust your instincts
→ Staying too long in relationships that don't feel right
→ Ignoring your needs to avoid conflict or rejection
→ Feeling responsible for keeping the relationship together
→ Attracting people who aren't emotionally available
→ Questioning whether you're asking for too much
And after each relationship, you tell yourself:
“I know better now.”
But awareness alone doesn't always break a pattern.
First, you have to see it clearly.
That's what this assessment is designed to help you do.
What If You Could Finally See What's Really Happening?
Sometimes the hardest part isn't knowing that something isn't working.
It's understanding why you keep repeating it.
You may find yourself:
→ Giving more than you're receiving
→ Overthinking every text, conversation, or change in energy
→ Struggling to trust your instincts
→ Staying too long in relationships that don't feel right
→ Ignoring your needs to avoid conflict or rejection
→ Feeling responsible for keeping the relationship together
→ Attracting people who aren't emotionally available
→ Questioning whether you're asking for too much
And after each relationship, you tell yourself:
“I know better now.”
But awareness alone doesn't always break a pattern.
First, you have to see it clearly.
That's what this assessment is designed to help you do.
Introducing Your Relationship Pattern Self-Assessment
A FREE tool to help you uncover the patterns influencing your relationships.
This isn't about labeling you.
It's not about telling you that you're broken.
And it's definitely not about blaming you for your relationship history.
It's about creating awareness.
The Relationship Pattern Self-Assessment allows you to pause, reflect, and recognize the behaviors, beliefs, and tendencies that may be shaping your relationships.
Because when you can see a pattern, you can begin to change it.
Inside the assessment, you'll reflect on areas such as:
✦ How you respond when someone pulls away
✦ The way you communicate your needs
✦ Your boundaries and what you're willing to tolerate
✦ How you respond to conflict and uncertainty
✦ Whether you tend to overgive or overfunction
✦ The kinds of relationship dynamics you repeatedly experience
✦ How much you trust yourself and your instincts
The goal isn't perfection.
The goal is self-awareness.
This Self-Assessment Is For You If...
→ You keep experiencing similar relationship patterns with different people
→ You tend to lose yourself when you become emotionally invested
→ You're tired of overthinking, overgiving, or second-guessing yourself
→ You've experienced heartbreak, divorce, or a difficult relationship and want to understand what happened
→ You're preparing to date again and want to approach relationships differently
→ You know you want something healthier but aren't sure what keeps getting in the way
→ You've done a lot of personal growth work but still find yourself repeating certain patterns
→ You're ready to understand yourself more deeply — without judgment
You Don't Have to Blame Yourself to Change Your Patterns.
Maybe you've asked yourself:
“Why do I keep choosing people like this?”
“Why do I always end up overgiving?”
“Why can't I trust my instincts?”
“Why do I know the red flags but still stay?”
These questions aren't signs that you've failed.
They're invitations to understand yourself more deeply.
Your relationship patterns didn't appear overnight.
They're often shaped by your experiences, beliefs, boundaries, emotional responses, and the ways you've learned to navigate connection.
What you've learned can be understood, challenged, and changed.
The first step is awareness.
Your Relationship Patterns Are Giving You Information.
The question is:
Are you listening?
The Relationship Pattern Self-Assessment gives you a moment to step outside the cycle and look at your relationship experiences from a different perspective.
Instead of asking:
“What's wrong with me?”
You can begin asking:
“What pattern is showing up here — and what is it trying to tell me?”
That shift can change everything.
Meet Your Coach
Laila Aitken Ali
Relationship Strategist | Certified Divorce Specialist® | Accredited Mediator
Intelligent, self-aware women come to me when they're ready to stop repeating old patterns and start creating relationships that actually fit who they're becoming.
After navigating my own divorce, I trained as an accredited mediator and relationship strategist, bringing together emotional intelligence with practical, grounded relationship work.
My approach isn't about blame, games, or pretending to be someone you're not.
It's about understanding yourself, your patterns, your needs, and the choices you're making in relationships.
Because lasting relationship change begins with the relationship you have with yourself.
Real Stories, Real Change
"I came to Laila feeling completely lost after my divorce — I didn't trust myself, I didn't trust the process. By the end of our 90 days, I had called in the relationship I always wanted and genuinely didn't believe was possible for me. I still pinch myself."
— Nadine R., 43
"I had been in therapy for years. What happened in this work was different. I went from anxious and reactive in dating to genuinely calm and clear. I stopped performing and started actually showing up. That shift changed everything."
— Sara M., 38
"Laila is a blessing — and I don't say that lightly. I walked away from this work knowing exactly who I am, what I want, and how to ask for it. For the first time in my life, I'm in a relationship that feels like home."
— Dominique A., 46
Ready to Understand Your Relationship Pattern?
You don't need another relationship rulebook.
You don't need to become someone you're not.
And you don't need to wait for your next relationship to fall apart to start looking at what's happening.
Start with awareness.
Download your FREE Relationship Pattern Self-Assessment and take the first step toward understanding the patterns that may be shaping your relationships.
Your next relationship doesn't have to repeat your last one.
[GET MY FREE RELATIONSHIP PATTERN SELF-ASSESSMENT →]
It's free. It's private. And it's a powerful place to begin.
COPYRIGHTS 2026 |THE SPLIT COACH| TERMS & CONDITIONS